New Year 2024

2023 brought more than its fair share of challenges, both positive and negative. Everyone I speak to says the same and everyone seems to be going into 2024 feeling a little frazzled.

Herbs that help us build our resilience to stress have been invaluable, both for myself and my clients. As well as herbs that help to support the liver and digestive system. These herbs help to build a strong base, which we can then build upon, by eating well, exercising regularly and taking a little time for ourselves to do something that nourishes the soul. Whether that’s reading, music, art, walking… the list goes on!

Going into 2024, Honey & Herb will continue to grow in Midhurst, bringing new products into the shop (Tea Blends & Supplements in the pipeline!) as well as continuing to offer treatments and workshops (Both in the shop and online). I truly believe that the more people learn how plants can benefit our health and learn how to use them the better. In doing so we can all regain some autonomy over our health, mind and bodies.

Meanwhile January is still a time for rest and recuperation, preparing for the spring time. I hope you’re keeping warm and cozy, and looking after yourself in these colder months.

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